SWEATCON

This mat based, circuit-style workout has been carefully designed to test your limit and power up your strength and conditioning using timed intervals.

The Equipment:
Resistance bands, dumbbells, steps, and BOSU

47:59

25- SWEATCON WITH MARCO (50 MIN)

25- SWEATCON WITH MARCO (50 MIN)
44:53

26- SWEATCON WITH BRENT (50 MIN)

26- SWEATCON WITH BRENT (50 MIN)
44:55

27- SWEATCON WITH BRENT (50 MIN)

27- SWEATCON WITH BRENT (50 MIN)
44:55

28- SWEATCON WITH BRENT (50 MIN)

28- SWEATCON WITH BRENT (50 MIN)
49:10

29- SWEATCON WITH KANDIS (50 MIN)

29- SWEATCON WITH KANDIS (50 MIN)
42:53

30- SWEATCON WITH BRENT (50 MIN)

30- SWEATCON WITH BRENT (50 MIN)
45:22

31- SWEATCON WITH KANDIS (50 MIN)

31- SWEATCON WITH KANDIS (50 MIN)
52:14

32- SWEATCON WITH KANDIS (50 MIN)

32- SWEATCON WITH KANDIS (50 MIN)

SWEATCON

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25- SWEATCON WITH MARCO (50 MIN)

26- SWEATCON WITH BRENT (50 MIN)

27- SWEATCON WITH BRENT (50 MIN)

28- SWEATCON WITH BRENT (50 MIN)

29- SWEATCON WITH KANDIS (50 MIN)

30- SWEATCON WITH BRENT (50 MIN)

31- SWEATCON WITH KANDIS (50 MIN)

32- SWEATCON WITH KANDIS (50 MIN)