Hustle X
Our classic Control class set to the beat of the music. Using rhythm as the guide, movements will work on your range of motion, stability, balance and strength. You can also expect some feel good core exercises to ignite your body.
The Equipment:
Resistance bands, dumbbells, steps, ankle weights, BOSU and sliders
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01- HUSTLE X WITH LUCY (50 MIN)
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02- HUSTLE X WITH LUCY (50 MIN)
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03- HUSTLE X WITH LUCY (50 MIN)
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04- HUSTLE X WITH KANDIS (50 MIN)
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05- HUSTLE X WITH LUCY (50 MIN)
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06- HUSTLE X WITH LUCY (50 MIN)
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07- HUSTLE X WITH LUCY (50 MIN)
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08- HUSTLE X WITH KANDIS (30 MIN)
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09- HUSTLE X WITH AMY (50 MIN)
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10- HUSTLE X WITH KANDIS (50 MIN)
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11- HUSTLE X WITH KANDIS (50 MIN)
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12- HUSTLE X WITH KANDIS (50 MIN)
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13- HUSTLE X WITH KANDIS (50 MIN)
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14- HUSTLE X WITH KANDIS (50 MIN)
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15- HUSTLE X WITH KANDIS (50 MIN)
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16- HUSTLE X WITH LUCY (50 MIN)
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17- HUSTLE X WITH LUCY (50 MIN)
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18- HUSTLE X WITH LUCY (50 MIN)
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19- HUSTLE X WITH LUCY (50 MIN)
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20- HUSTLE X WITH LUCY (50 MIN)
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21- HUSTLE X WITH LUCY (50 MIN)
