HIIT + HEAVY

Leave the fear of lifting heavy behind and embrace your new found strength. We will combine High Intensity Interval Training (HIIT), short bursts of intense exercise with a smart program to build muscle.

The Equipment:
Dumbbells, TRX, battleropes, rowers and air bike

49:36

01- HIIT + HEAVY WITH KANDIS (50 MIN)

01- HIIT + HEAVY WITH KANDIS (50 MIN)
52:36

02- HIIT + HEAVY WITH ANIL (50 MIN)

02- HIIT + HEAVY WITH ANIL (50 MIN)
53:40

03- HIIT + HEAVY WITH KANDIS (50 MIN)

03- HIIT + HEAVY WITH KANDIS (50 MIN)
54:15

04- HIIT + HEAVY WITH ANIL (50 MIN)

04- HIIT + HEAVY WITH ANIL (50 MIN)
50:00

05- HIIT + HEAVY WITH MIKAELA (50 MIN)

05- HIIT + HEAVY WITH MIKAELA (50 MIN)
49:52

06- HIIT + HEAVY WITH KANDIS (50 MIN)

06- HIIT + HEAVY WITH KANDIS (50 MIN)
50:00

07- HIIT + HEAVY WITH VANESSA (50 MIN)

07- HIIT + HEAVY WITH VANESSA (50 MIN)

HIIT + HEAVY

Share with your friends

01- HIIT + HEAVY WITH KANDIS (50 MIN)

02- HIIT + HEAVY WITH ANIL (50 MIN)

03- HIIT + HEAVY WITH KANDIS (50 MIN)

04- HIIT + HEAVY WITH ANIL (50 MIN)

05- HIIT + HEAVY WITH MIKAELA (50 MIN)

06- HIIT + HEAVY WITH KANDIS (50 MIN)

07- HIIT + HEAVY WITH VANESSA (50 MIN)